Tuesday, June 7, 2011

Ouch!! Muscles are aching!

Well at least I am starting to see some arm muscles now. And aching means a good sign, that they're being utilised. So what resulted in this ache? Well, excessive exercising of course, hahas. Went bowling and swimming over the past weekend. Well, taken up swimming again recently as a weekly activity and just happened that my family went out for a game of bowling as well since it was the hols and there were some vouchers to be used. After swimming the usual 10 laps that is already enough to leave me drained of energy, we then went bowling. Hahas, due to the cheaper rates as it was the hols, I played a total of 7 bowling rounds! Non-stop! Hence the excessive exercise and the aches in my arms. Well heys, I don’t mind man! Long time since I've played already hahas.
Well, seeing slightly bigger arm muscle now thanks to all my effort! See, rewarded for my hard work!
Hope to make time for more bowling games soon!

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