Hahas... went to the gym for the first time ytd. Yup...went to my school's gym to work out with some classmates. Well, first time using the gym equipment so didn't actually know what most of them were for. So just took instructions from Jordan. Spent about an hour there working our and trying out most of the equipment, mostly just working out the arms though. After the hour, wah.. arms were really aching liaoz..
Gonna go a few more times to the gym after this, with my classmates as well of course, when they go there again. See if can develop some muscles so as to be able to do some chin ups and perhaps run faster as well. Gonna put in more effort for NAPFA, hope to get a GOLD!!
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